Does Abs Workout Affect Height

Debunking the Myth: Does Abs Workout Affect Height?

Hey there, fitness explorers! We’ve all heard the buzz about abs workouts – those exercises that promise six-pack abs and a toned core. But wait a minute, what about the rumors that claim these exercises can mess with your height? Is there any truth to it, or is it just another fitness myth? In this […]

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